A crosstrainer is the best choice to combine the advantages of a treadmill and an exercise bike. It allows two movements: the elliptical movement that simulates riding a bike and the arm movement typical of cross country skiing or Nordic walking. In this manner, you can train the muscles in your lower limbs (the entire leg and glutes) as well as your upper body muscles (arms, shoulders, stomach). For this reason, the crosstrainer is known as the home exercise machine and is recommended for all those who suffer with knee and back problems.
Advantages: thanks to the combination of the two types of movement, more calories are burned, toning of the upper thigh and glutes, by backwards steps the back of the upper thighs are toned, improvement of the circulatory system.
Excellent design and the best technology are perfectly combined in the crosstrainer line from GetFit. The line is characterized by numerous programs which can be personalized, adjustable resistance levels which meet all demands and a robust flywheel that guarantees smooth and harmonious movement.